Top 10 Joint Treatments
Joint diseases develop due to past injuries, hereditary predisposition, bad habits, constant hypothermia, and taking medications. The appearance of pathologies of the musculoskeletal system affects men and women, especially the elderly. The most common joint pathologies are arthritis, arthrosis, coxarthrosis, osteochondrosis, gout, bursitis, and heel spurs. At the initial stage, articular pathologies are quickly eliminated using a minimum number of methods. This emphasizes the importance of timely treatment. The following methods of treating joints at home are recognized as the most effective:
- Therapeutic baths. The use of a concentrate made from plants helps to eliminate inflammation, pain, swelling of the soft tissues surrounding problem joints. Often, chamomile, calendula, St. Johns wort are used to prepare a decoction. In order to guarantee the improvement of the condition of the musculoskeletal system, therapeutic baths must be completed in a course - lasting from 7 to 10 procedures.
- Topical application of therapeutic agents. The use of drugs - external and oral, contributes to the achievement of several effects at once: pain relief, relief of the inflammatory process, stimulation of synovial fluid production.
- Appliques. The application of therapeutic agents to the site of the inflammatory process contributes to a fairly rapid elimination of the symptoms of joint diseases, accelerates the healing process of cartilage.
- Therapeutic gymnastics. Performing a set of exercises, compiled individually, helps to improve the condition of the musculoskeletal system. Thanks to training, endurance increases, physical fitness improves, and cartilage structure normalizes.